Sheet Pan Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sweet Potato Hash with Eggs

Cubed sweet potatoes and lean ground turkey roasted until crisp, topped with golden-yolked eggs and vibrant bell peppers for a satisfying start to the day.

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NUTRITION

522kcal
Protein
44.8g
Fat
21.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Ground turkey

1 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

0.25 tbsp Extra virgin olive oil

1 large Eggs

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    In a large bowl, toss the cubed sweet potatoes, diced onion, and red bell pepper with olive oil, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Spread the vegetable mixture onto the sheet pan in a single layer and roast for 15 minutes.

  • 4

    Remove the pan, crumble the ground turkey over the vegetables, and toss gently to combine.

  • 5

    Return to the oven for another 10-12 minutes until the turkey is cooked through and potatoes are tender.

  • 6

    Use a spoon to create two small wells in the hash and carefully crack one egg into each well.

  • 7

    Bake for 5-7 minutes more until the egg whites are set but the yolks remain runny and golden.

  • 8

    Garnish with fresh chopped parsley before serving hot.

Sheet Pan Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sweet Potato Hash with Eggs

Cubed sweet potatoes and lean ground turkey roasted until crisp, topped with golden-yolked eggs and vibrant bell peppers for a satisfying start to the day.

NUTRITION

522kcal
Protein
44.8g
Fat
21.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Ground turkey

1 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

0.25 tbsp Extra virgin olive oil

1 large Eggs

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    In a large bowl, toss the cubed sweet potatoes, diced onion, and red bell pepper with olive oil, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Spread the vegetable mixture onto the sheet pan in a single layer and roast for 15 minutes.

  • 4

    Remove the pan, crumble the ground turkey over the vegetables, and toss gently to combine.

  • 5

    Return to the oven for another 10-12 minutes until the turkey is cooked through and potatoes are tender.

  • 6

    Use a spoon to create two small wells in the hash and carefully crack one egg into each well.

  • 7

    Bake for 5-7 minutes more until the egg whites are set but the yolks remain runny and golden.

  • 8

    Garnish with fresh chopped parsley before serving hot.