Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Pan-scrambled egg whites tossed with lean grilled chicken and fresh spinach, topped with creamy avocado slices for a satisfying morning boost.

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NUTRITION

463kcal
Protein
51.5g
Fat
24.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast, diced

1/2 cup Egg Whites

2 cups Fresh Spinach

1/2 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced grilled chicken breast to the pan and cook for 2 minutes until heated through.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet, stirring continuously with a spatula.

  • 5

    Cook the mixture until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices.

Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Pan-scrambled egg whites tossed with lean grilled chicken and fresh spinach, topped with creamy avocado slices for a satisfying morning boost.

NUTRITION

463kcal
Protein
51.5g
Fat
24.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast, diced

1/2 cup Egg Whites

2 cups Fresh Spinach

1/2 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced grilled chicken breast to the pan and cook for 2 minutes until heated through.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet, stirring continuously with a spatula.

  • 5

    Cook the mixture until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices.