Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in a zesty buffalo ghee sauce, served in crisp butter lettuce cups with a creamy Greek yogurt ranch drizzle.

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NUTRITION

424kcal
Protein
45.5g
Fat
21.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken breast

0.5 tbsp Ghee

2 tbsp Buffalo hot sauce

0.25 cup Plain Greek yogurt

0.5 tsp Dried dill

0.5 tsp Garlic powder

0.25 tsp Onion powder

4 large Butter lettuce leaves

0.25 cup Shredded carrots

0.25 cup Diced celery

0.13 whole Avocado

1 tbsp Green onions

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Season the diced chicken breast evenly with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken until golden brown and cooked through.

  • 3

    In a small saucepan or microwave-safe bowl, melt the ghee and whisk in the buffalo hot sauce until smooth.

  • 4

    Toss the cooked chicken in the buffalo ghee mixture until every piece is well coated.

  • 5

    In a separate small bowl, stir together the Greek yogurt, dried dill, garlic powder, and onion powder to make the ranch dressing.

  • 6

    Arrange the butter lettuce leaves on a plate and divide the buffalo chicken among them.

  • 7

    Top the wraps with shredded carrots, diced celery, avocado slices, and chopped green onions.

  • 8

    Finish by drizzling the prepared Greek yogurt ranch over the wraps before serving.

Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in a zesty buffalo ghee sauce, served in crisp butter lettuce cups with a creamy Greek yogurt ranch drizzle.

NUTRITION

424kcal
Protein
45.5g
Fat
21.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken breast

0.5 tbsp Ghee

2 tbsp Buffalo hot sauce

0.25 cup Plain Greek yogurt

0.5 tsp Dried dill

0.5 tsp Garlic powder

0.25 tsp Onion powder

4 large Butter lettuce leaves

0.25 cup Shredded carrots

0.25 cup Diced celery

0.13 whole Avocado

1 tbsp Green onions

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Season the diced chicken breast evenly with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken until golden brown and cooked through.

  • 3

    In a small saucepan or microwave-safe bowl, melt the ghee and whisk in the buffalo hot sauce until smooth.

  • 4

    Toss the cooked chicken in the buffalo ghee mixture until every piece is well coated.

  • 5

    In a separate small bowl, stir together the Greek yogurt, dried dill, garlic powder, and onion powder to make the ranch dressing.

  • 6

    Arrange the butter lettuce leaves on a plate and divide the buffalo chicken among them.

  • 7

    Top the wraps with shredded carrots, diced celery, avocado slices, and chopped green onions.

  • 8

    Finish by drizzling the prepared Greek yogurt ranch over the wraps before serving.