Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy hemp hearts.

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NUTRITION

267kcal
Protein
30.5g
Fat
8.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

8g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Hemp Hearts

5g Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using frozen berries, allow them to thaw slightly; if using fresh, wash and pat them dry thoroughly.

  • 3

    Select a glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly crunchy texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy hemp hearts.

NUTRITION

267kcal
Protein
30.5g
Fat
8.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

8g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Hemp Hearts

5g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using frozen berries, allow them to thaw slightly; if using fresh, wash and pat them dry thoroughly.

  • 3

    Select a glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly crunchy texture.