Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of lemon and toasted garlic.

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NUTRITION

Protein

38.9g

Fat

12.6g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with olive oil and minced garlic on a rimmed baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are crispy and the stems are tender.
4
Season the chicken breast with salt and pepper then grill over medium heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Slice the chicken and serve over the warm quinoa alongside the roasted broccoli with a fresh squeeze of lemon juice.