Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp-tender broccoli.

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NUTRITION

Protein

45.6g

Fat

11.2g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Brush the chicken breast with olive oil and season with salt, pepper, and a squeeze of fresh lemon juice.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and crisp-tender.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
6
Slice the grilled chicken and serve immediately alongside the quinoa and steamed broccoli.