Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Layers of creamy protein-infused Greek yogurt and fresh mixed berries, drizzled with rich almond butter and finished with a satisfyingly crunchy chia seed topping.

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NUTRITION

Protein

40.5g

Fat

18.9g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel.
3
Select a tall glass or a wide-mouth mason jar for assembly.
4
Spoon half of the protein-yogurt mixture into the bottom of the glass.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process by adding the remaining yogurt mixture and then the remaining berries.
7
Gently warm the almond butter in the microwave for 10 seconds if it is too thick to pour, then drizzle it evenly over the top of the parfait.
8
Finish the dish by sprinkling the chia seeds over the almond butter for a delightful crunch.