Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whisked together and microwaved, this rich chocolate cake features a molten center of almond butter and dark chocolate chips for a truly velvety experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
46.7g
Fat
21.7g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 scoops Chocolate whey protein powder

1 tbsp Unsweetened cocoa powder

0.25 tsp Baking powder

1 large Egg

0.25 cup Plain nonfat Greek yogurt

2 tbsp Unsweetened almond milk

1 tbsp Creamy almond butter

1 tbsp Dark chocolate chips

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, cocoa powder, baking powder, and sea salt until no lumps remain.

  • 2

    Add the egg, Greek yogurt, and almond milk to the mug, stirring vigorously until the batter is smooth and well-combined.

  • 3

    Place the almond butter and dark chocolate chips directly into the center of the batter, pressing them down slightly so they are fully submerged.

  • 4

    Microwave on high for 60 to 90 seconds, depending on your microwave's power, or until the edges are set but the center remains slightly soft.

  • 5

    Remove carefully from the microwave and let the cake cool for 1 minute before enjoying it warm directly from the mug.

Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whisked together and microwaved, this rich chocolate cake features a molten center of almond butter and dark chocolate chips for a truly velvety experience.

NUTRITION

419kcal
Protein
46.7g
Fat
21.7g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 scoops Chocolate whey protein powder

1 tbsp Unsweetened cocoa powder

0.25 tsp Baking powder

1 large Egg

0.25 cup Plain nonfat Greek yogurt

2 tbsp Unsweetened almond milk

1 tbsp Creamy almond butter

1 tbsp Dark chocolate chips

0.13 tsp Sea salt

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, cocoa powder, baking powder, and sea salt until no lumps remain.

  • 2

    Add the egg, Greek yogurt, and almond milk to the mug, stirring vigorously until the batter is smooth and well-combined.

  • 3

    Place the almond butter and dark chocolate chips directly into the center of the batter, pressing them down slightly so they are fully submerged.

  • 4

    Microwave on high for 60 to 90 seconds, depending on your microwave's power, or until the edges are set but the center remains slightly soft.

  • 5

    Remove carefully from the microwave and let the cake cool for 1 minute before enjoying it warm directly from the mug.