Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with florets of broccoli roasted to a perfect char.

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NUTRITION

Protein

34.4g

Fat

14.3g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on the baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and show a perfect char.
4
Whisk the remaining olive oil, lemon juice, and your favorite dried herbs in a small bowl.
5
Coat the chicken breast in the lemon-herb mixture and grill over medium-high heat for 6 minutes per side.
6
Slice the chicken and serve it alongside the fluffy quinoa and roasted broccoli for a clean, balanced meal.