Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean turkey and roasted sweet potatoes combined with vibrant bell peppers and soft-cooked eggs for a savory, protein-packed breakfast that keeps you fueled.

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NUTRITION

551kcal
Protein
45.9g
Fat
28.5g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup sweet potato

1 tsp extra virgin olive oil

0.5 cup red bell pepper

2 cup baby spinach

2 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and slightly caramelized.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until it is no longer pink.

  • 4

    Stir in the diced red bell pepper along with the sea salt, black pepper, garlic powder, and smoked paprika, cooking for another 3 minutes.

  • 5

    Add the baby spinach to the mixture and stir constantly until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture and carefully crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 3 to 4 minutes until the egg whites are fully set but the yolks remain soft and runny.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean turkey and roasted sweet potatoes combined with vibrant bell peppers and soft-cooked eggs for a savory, protein-packed breakfast that keeps you fueled.

NUTRITION

551kcal
Protein
45.9g
Fat
28.5g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup sweet potato

1 tsp extra virgin olive oil

0.5 cup red bell pepper

2 cup baby spinach

2 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and slightly caramelized.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until it is no longer pink.

  • 4

    Stir in the diced red bell pepper along with the sea salt, black pepper, garlic powder, and smoked paprika, cooking for another 3 minutes.

  • 5

    Add the baby spinach to the mixture and stir constantly until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture and carefully crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 3 to 4 minutes until the egg whites are fully set but the yolks remain soft and runny.