Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a sprinkle of crunchy hemp hearts.

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NUTRITION

285kcal
Protein
39.7g
Fat
5.6g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any larger berries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a sprinkle of crunchy hemp hearts.

NUTRITION

285kcal
Protein
39.7g
Fat
5.6g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any larger berries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a satisfying crunch.