Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Tamari; 2 cloves Garlic; 0.5 tsp Fresh ginger; 0.25 tsp Sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds; 1 tbsp Green onions; 1 cup Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-garlic glaze and served with crisp cucumber slices for a refreshing crunch.

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NUTRITION

Protein

37.6g

Fat

26.3g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

1 cup Cucumber

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings dry with a paper towel and season with sea salt and black pepper.
3
Place wings on the baking sheet and roast for 35 minutes until the skin is golden and crispy.
4
While wings roast, whisk together honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan.
5
Simmer the sauce over low heat for 3 minutes until it thickens slightly into a glossy glaze.
6
Once wings are cooked, transfer them to a bowl and toss thoroughly with the warm honey-garlic glaze.
7
Garnish with sesame seeds and sliced green onions, then serve alongside fresh cucumber slices.