NUTRITION

SERVINGS

INGREDIENTS

6 oz Sirloin steak

1 tbsp Ground coffee beans

1 tsp Chili powder

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

1 tbsp Extra virgin olive oil

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a small bowl, whisk together the ground coffee beans, chili powder, garlic powder, sea salt, and black pepper to create the dry rub.

• 3

  Pat the sirloin steak dry with a paper towel and rub the coffee mixture firmly onto both sides until well coated.

• 4

  Trim the woody ends off the asparagus and place the spears on the prepared baking sheet.

• 5

  Mince the garlic clove and toss it with the asparagus and 0.5 tbsp of the olive oil.

• 6

  Roast the asparagus in the oven for 10 to 12 minutes until the tips are slightly charred and the stalks are tender.

• 7

  While the asparagus roasts, heat the remaining 0.5 tbsp of olive oil in a cast-iron skillet over medium-high heat.

• 8

  Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

• 9

  Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain to serve.