Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled and served over fluffy quinoa with steamed broccoli, finished with a drizzle of olive oil to keep it perfectly juicy.

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NUTRITION

Protein

42.2g

Fat

16g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together half the olive oil, lemon juice, and minced garlic to marinate the chicken for at least 15 minutes.
2
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken grills, steam the broccoli florets until they are tender-crisp and vibrant green.
4
Cook the quinoa according to package directions and fluff with a fork before placing in a bowl.
5
Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.
6
Finish the dish with a drizzle of the remaining olive oil and a pinch of sea salt.