Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Almond Butter; 2 teaspoons Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder layered with vibrant mixed berries and topped with a creamy almond butter drizzle.

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NUTRITION

Protein

39.8g

Fat

12.9g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Almond Butter

2 teaspoons Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and free of any clumps.
2
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least five minutes to let the seeds hydrate and create a thick pudding-like consistency.
3
Gently stir in half of the mixed berries to infuse the pudding with natural sweetness.
4
Transfer the pudding into a serving glass or bowl and top with the remaining berries.
5
Finish the dish by drizzling the almond butter over the top for a boost of healthy fats and a rich, nutty flavor.