Name: High-Protein BBQ Chicken Pizza with Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole High-protein flatbread; 2.25 oz Cooked chicken breast; 2 tbsp Low-sugar BBQ sauce; 0.25 cup Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano

High-Protein BBQ Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza with Red Onion

Baked flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and fresh cilantro for a vibrant flavor profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

13.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 whole High-protein flatbread

2.25 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

0.25 cup Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Garlic powder

0.25 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the high-protein flatbread on a baking sheet and toast for 2 minutes per side until it begins to firm up.
3
In a small mixing bowl, toss the shredded cooked chicken breast with 1 tablespoon of the BBQ sauce, garlic powder, and dried oregano.
4
Spread the remaining 1 tablespoon of BBQ sauce evenly across the surface of the toasted flatbread.
5
Distribute the seasoned chicken and the thinly sliced red onions over the sauce layer.
6
Sprinkle the shredded mozzarella cheese evenly over the toppings.
7
Bake the pizza for 8 to 10 minutes, or until the cheese is melted and the edges of the flatbread are golden brown.
8
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.