Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 20 grams Slivered Almonds; 10 grams Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

42.9g

Fat

18.6g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

20 grams Slivered Almonds

10 grams Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until the texture is completely smooth and incorporated.
2
Spoon half of the protein-fortified yogurt into the bottom of a tall glass or mason jar.
3
Add a layer of half the fresh mixed berries directly on top of the yogurt.
4
Add the remaining yogurt mixture as the next layer.
5
Top the parfait with the remaining berries, slivered almonds, and chia seeds for a satisfying crunch.