Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

46.5g

Fat

10g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into a glass or bowl as the base layer.
3
Top the first yogurt layer with half of the mixed berries.
4
Add the remaining yogurt mixture over the berries.
5
Garnish the top with the rest of the berries, hemp hearts, and sliced almonds for a satisfyingly toasted crunch.