Name: Silky Vanilla Protein Yogurt with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Honey

Silky Vanilla Protein Yogurt with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Berries and Chia Seeds

Whipped Greek yogurt blended with vanilla protein and topped with juicy berries and chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

42g

Fat

8.7g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously with a spoon or small whisk until the texture is completely smooth.
3
Fold in the chia seeds and a drizzle of honey, allowing it to sit for a minute to thicken.
4
Top the mixture with fresh blueberries and slivered almonds for a bit of texture.
5
Enjoy immediately as a high-protein, clean-eating dessert.