Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 0.5 tsp Pure Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42.6g

Fat

10.3g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

0.5 tsp Pure Vanilla Extract

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until completely smooth and creamy.
2
Place half of the yogurt mixture into a glass or jar.
3
Add a layer of half the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with the hemp hearts and sliced almonds for a satisfying crunch.