Buffalo Ranch Chicken & Celery Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken & Celery Wrap

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken & Celery Wrap

Tender poached chicken tossed in zesty buffalo sauce and creamy Greek yogurt ranch, wrapped in a soft tortilla with crisp, refreshing celery.

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NUTRITION

488kcal
Protein
54.0g
Fat
15.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 medium Whole wheat tortilla

0.5 cup Celery

0.25 cup Plain Greek yogurt

2 tbsp Buffalo hot sauce

0.25 whole Avocado

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Cook the chicken breast by poaching or grilling until the internal temperature reaches 165°F, then shred or dice it finely.

  • 2

    In a small bowl, whisk together the Greek yogurt, buffalo sauce, garlic powder, dried dill, onion powder, sea salt, and black pepper to create a clean ranch-buffalo dressing.

  • 3

    Combine the cooked chicken and diced celery in a mixing bowl, then fold in the dressing until everything is well-coated.

  • 4

    Lay the tortilla flat and spread the mashed avocado across the center as a creamy base.

  • 5

    Spoon the buffalo chicken mixture over the avocado, roll the tortilla tightly, and slice in half to serve.

Buffalo Ranch Chicken & Celery Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken & Celery Wrap

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken & Celery Wrap

Tender poached chicken tossed in zesty buffalo sauce and creamy Greek yogurt ranch, wrapped in a soft tortilla with crisp, refreshing celery.

NUTRITION

488kcal
Protein
54.0g
Fat
15.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 medium Whole wheat tortilla

0.5 cup Celery

0.25 cup Plain Greek yogurt

2 tbsp Buffalo hot sauce

0.25 whole Avocado

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Cook the chicken breast by poaching or grilling until the internal temperature reaches 165°F, then shred or dice it finely.

  • 2

    In a small bowl, whisk together the Greek yogurt, buffalo sauce, garlic powder, dried dill, onion powder, sea salt, and black pepper to create a clean ranch-buffalo dressing.

  • 3

    Combine the cooked chicken and diced celery in a mixing bowl, then fold in the dressing until everything is well-coated.

  • 4

    Lay the tortilla flat and spread the mashed avocado across the center as a creamy base.

  • 5

    Spoon the buffalo chicken mixture over the avocado, roll the tortilla tightly, and slice in half to serve.