Baked Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Vegetables

Savory ground turkey and vibrant garden vegetables roasted until tender, topped with eggs baked to a silky finish in a single skillet.

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NUTRITION

478kcal
Protein
41.9g
Fat
24.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz ground turkey

1 cup bell peppers

1 cup zucchini

0.5 cup red onion

0.5 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a medium oven-safe cast-iron skillet, heat the olive oil over medium-high heat.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula until browned and fully cooked.

  • 4

    Stir in the diced bell peppers, zucchini, and red onion.

  • 5

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Sauté the vegetables for about 5 minutes until they are slightly softened and fragrant.

  • 7

    Use a spoon to create four small wells in the turkey and vegetable mixture, then crack one egg into each well.

  • 8

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks remain runny.

Baked Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Vegetables

Savory ground turkey and vibrant garden vegetables roasted until tender, topped with eggs baked to a silky finish in a single skillet.

NUTRITION

478kcal
Protein
41.9g
Fat
24.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz ground turkey

1 cup bell peppers

1 cup zucchini

0.5 cup red onion

0.5 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a medium oven-safe cast-iron skillet, heat the olive oil over medium-high heat.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula until browned and fully cooked.

  • 4

    Stir in the diced bell peppers, zucchini, and red onion.

  • 5

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Sauté the vegetables for about 5 minutes until they are slightly softened and fragrant.

  • 7

    Use a spoon to create four small wells in the turkey and vegetable mixture, then crack one egg into each well.

  • 8

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks remain runny.