Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus; 0.5 tbsp Olive oil; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Oven-roasted salmon fillets seasoned with zesty lemon and herbs, paired with crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

47.2g

Fat

29.4g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus

0.5 tbsp Olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Wash the asparagus and trim off the tough, woody ends.
3
Place the salmon fillet and the trimmed asparagus onto the prepared baking sheet.
4
Drizzle the olive oil and fresh lemon juice over both the salmon and the asparagus.
5
Evenly sprinkle the sea salt, black pepper, and garlic powder over the fish and vegetables.
6
Bake for 12 to 15 minutes, or until the salmon easily flakes with a fork and the asparagus is tender.
7
Serve immediately while hot for the best flavor and texture.