Grilled Chicken and Quinoa Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Vegetables

Grilled chicken and fluffy quinoa tossed with garden vegetables and lemon vinaigrette, topped with creamy diced avocado.

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NUTRITION

410kcal
Protein
13.2g
Fat
27.4g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

0.75 ounce Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup Sliced Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Rinse the quinoa under cold water and cook according to package directions, then set aside to cool to room temperature.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat until fully cooked and slice into small bite-sized pieces.

  • 3

    Wash and dice the cucumber and halve the cherry tomatoes.

  • 4

    In a large mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple dressing.

  • 5

    Add the cooled quinoa, sliced grilled chicken, cucumber, and cherry tomatoes to the bowl with the dressing.

  • 6

    Gently fold in the diced avocado and toss everything together until the ingredients are evenly coated before serving.

Grilled Chicken and Quinoa Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Vegetables

Grilled chicken and fluffy quinoa tossed with garden vegetables and lemon vinaigrette, topped with creamy diced avocado.

NUTRITION

410kcal
Protein
13.2g
Fat
27.4g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

0.75 ounce Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup Sliced Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Rinse the quinoa under cold water and cook according to package directions, then set aside to cool to room temperature.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat until fully cooked and slice into small bite-sized pieces.

  • 3

    Wash and dice the cucumber and halve the cherry tomatoes.

  • 4

    In a large mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple dressing.

  • 5

    Add the cooled quinoa, sliced grilled chicken, cucumber, and cherry tomatoes to the bowl with the dressing.

  • 6

    Gently fold in the diced avocado and toss everything together until the ingredients are evenly coated before serving.