Name: Greek Yogurt Parfait with Fresh Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 78g Non-fat Greek Yogurt; 15g Slivered Almonds; 150g Fresh Strawberries; 75g Fresh Blueberries; 1 tablespoon Raw Honey

Greek Yogurt Parfait with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Almonds

Chilled Greek yogurt layered with juicy strawberries and blueberries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

12.8g

Fat

8.5g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

78g Non-fat Greek Yogurt

15g Slivered Almonds

150g Fresh Strawberries

75g Fresh Blueberries

1 tablespoon Raw Honey

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PREPARATION

1
Wash the strawberries and blueberries thoroughly under cold water.
2
Hull the strawberries and slice them into thin, even pieces.
3
In a small bowl or mason jar, add the non-fat Greek yogurt as the base layer.
4
Drizzle half of the raw honey over the yogurt to naturally sweeten the base.
5
Layer the sliced strawberries and whole blueberries directly on top of the yogurt.
6
Sprinkle the slivered almonds over the fruit to add a nutty texture.
7
Finish by drizzling the remaining honey over the almonds and berries before serving.