Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites and savory turkey sausage tossed with fresh spinach, served alongside golden roasted sweet potatoes for a touch of caramelized sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
35.3g
Fat
16.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

0.72 cup Liquid Egg Whites

3.0 ounces Turkey Sausage

0.75 cup Sweet Potato, cubed

1.0 cup Fresh Baby Spinach

1.0 teaspoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and golden.

  • 4

    While potatoes roast, heat a non-stick skillet over medium heat and add the turkey sausage, breaking it apart until browned.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg whites into the skillet and cook, stirring gently, until the whites are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with cracked black pepper.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites and savory turkey sausage tossed with fresh spinach, served alongside golden roasted sweet potatoes for a touch of caramelized sweetness.

NUTRITION

403kcal
Protein
35.3g
Fat
16.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

0.72 cup Liquid Egg Whites

3.0 ounces Turkey Sausage

0.75 cup Sweet Potato, cubed

1.0 cup Fresh Baby Spinach

1.0 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and golden.

  • 4

    While potatoes roast, heat a non-stick skillet over medium heat and add the turkey sausage, breaking it apart until browned.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg whites into the skillet and cook, stirring gently, until the whites are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with cracked black pepper.