NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

0.5 oz dry soba noodles

0.5 tbsp tahini

1 tbsp tamari

0.25 tsp chili oil with flakes

1 cup baby bok choy

1 tsp minced ginger

1 tsp minced garlic

1 tbsp water

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles for 4-5 minutes until tender, then drain and rinse with cold water.

• 2

  In a small mixing bowl, whisk together the tahini, tamari, chili oil, and water until the sauce is smooth and pourable.

• 3

  Heat a large non-stick skillet over medium-high heat and add the ground turkey, minced ginger, minced garlic, sea salt, and black pepper.

• 4

  Cook the turkey while breaking it into small crumbles until browned and fully cooked through, approximately 6-8 minutes.

• 5

  Add the baby bok choy to the skillet during the last 2 minutes of cooking the turkey, allowing it to steam until the leaves are wilted.

• 6

  Place the noodles in a bowl, drizzle with the sesame-chili sauce, and top with the turkey and bok choy mixture.