Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 scoop Whey Protein Isolate; 1/2 cup Fresh Strawberries; 1/4 cup Fresh Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled non-fat Greek yogurt whisked with clean protein powder and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32g

Fat

4.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 scoop Whey Protein Isolate

1/2 cup Fresh Strawberries

1/4 cup Fresh Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and whisk in the protein powder until the mixture is completely smooth and well combined.
2
Wash the strawberries and blueberries thoroughly, then hull and slice the strawberries into thin pieces.
3
In a tall glass or mason jar, spoon in half of the yogurt protein mixture to create the base layer.
4
Add a layer using half of the sliced strawberries and blueberries.
5
Top with the remaining yogurt mixture followed by the rest of the fresh berries.
6
Garnish with the slivered almonds and a light drizzle of raw honey before serving.