Name: Egg White and Spinach Scramble with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 1.25 cups diced Red Potato; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1 ounce Feta Cheese; 0.25 cup chopped Red Bell Pepper

Egg White and Spinach Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Potatoes

Fluffy egg whites scrambled with fresh spinach and peppers, served alongside herb-roasted potatoes and a sprinkle of tangy, crumbled feta.

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NUTRITION

Protein

36g

Fat

11.9g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.25 cups diced Red Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 ounce Feta Cheese

0.25 cup chopped Red Bell Pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Dice the potatoes into small, even cubes and toss with avocado oil, salt, and pepper.
3
Roast the potatoes for 20-25 minutes, flipping halfway, until they are golden and crisp.
4
In a non-stick skillet over medium heat, sauté the diced red bell peppers for 3 minutes.
5
Add the fresh spinach to the skillet and cook until just wilted.
6
Pour the liquid egg whites into the skillet and scramble gently until set and fluffy.
7
Serve the scramble alongside the roasted potatoes and finish with a sprinkle of crumbled feta.