Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside steamed broccoli and fluffy quinoa with a bright squeeze of citrus.

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NUTRITION

305kcal
Protein
53g
Fat
6.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Grilled Chicken Breast

1 cup Steamed Broccoli florets

2 tablespoons Cooked Quinoa

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, cracked black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve alongside the steamed broccoli and quinoa.

  • 7

    Finish the entire dish with a fresh squeeze of lemon juice for a bright citrus note.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside steamed broccoli and fluffy quinoa with a bright squeeze of citrus.

NUTRITION

305kcal
Protein
53g
Fat
6.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Grilled Chicken Breast

1 cup Steamed Broccoli florets

2 tablespoons Cooked Quinoa

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, cracked black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve alongside the steamed broccoli and quinoa.

  • 7

    Finish the entire dish with a fresh squeeze of lemon juice for a bright citrus note.