Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 160g Mixed Berries; 5g Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with fresh mixed berries and chia seeds for a light treat with a satisfyingly crunchy finish.

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NUTRITION

Protein

48.8g

Fat

3.4g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

160g Mixed Berries

5g Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium-sized mixing bowl.
2
Use a whisk or a hand mixer on low speed to combine the ingredients until the protein powder is fully incorporated.
3
Increase the speed and whip for 1-2 minutes until the mixture becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries to distribute the flavor throughout the mousse.
5
Transfer the mixture into a chilled glass or bowl and top with the remaining berries and a sprinkle of chia seeds.
6
Enjoy immediately or refrigerate for 20 minutes to allow the mousse to set and become even silkier.