Name: Creamy Greek Yogurt Protein Parfait with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 50g Fresh Blueberries; 5g Chia Seeds

Creamy Greek Yogurt Protein Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Fresh Berries

Thick Greek yogurt whisked with vanilla protein and layered with a medley of fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.8g

Fat

3.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

5g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and creamy.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or bowl, layer half of the protein-yogurt mixture at the bottom.
5
Add a layer of sliced strawberries and blueberries.
6
Top with the remaining yogurt mixture.
7
Finish by adding the rest of the berries and a sprinkle of crunchy chia seeds.