Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, served with sliced avocado for a creamy finish.

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NUTRITION

393kcal
Protein
32.5g
Fat
25.9g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey Sausage

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into small crumbles as it browns.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, served with sliced avocado for a creamy finish.

NUTRITION

393kcal
Protein
32.5g
Fat
25.9g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey Sausage

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into small crumbles as it browns.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.