Seared Salmon Salad with Crunchy Cucumber and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Salad with Crunchy Cucumber and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Seared Salmon Salad with Crunchy Cucumber and Mixed Greens

Pan-seared salmon served over a bed of mixed greens and sliced cucumber, drizzled with a savory ginger-soy dressing and topped with buttery avocado.

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NUTRITION

266kcal
Protein
16.6g
Fat
18.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2.2 ounces Salmon Fillet

2 cups Mixed Greens

0.5 cup Cucumber, sliced

0.25 medium Avocado

1 teaspoon Sesame Oil

1 tablespoon Tamari

1 tablespoon Rice Vinegar

1 teaspoon Fresh Ginger, grated

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PREPARATION

  • 1

    Season the salmon fillet with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon until golden and cooked through.

  • 3

    Whisk together the tamari, rice vinegar, sesame oil, and grated fresh ginger in a small bowl to create the dressing.

  • 4

    Place the mixed greens in a large bowl and toss lightly with a portion of the dressing.

  • 5

    Arrange sliced cucumber, avocado, and the seared salmon over the bed of greens.

  • 6

    Drizzle the remaining dressing over the salad and enjoy while the salmon is warm.

Seared Salmon Salad with Crunchy Cucumber and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Salad with Crunchy Cucumber and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Seared Salmon Salad with Crunchy Cucumber and Mixed Greens

Pan-seared salmon served over a bed of mixed greens and sliced cucumber, drizzled with a savory ginger-soy dressing and topped with buttery avocado.

NUTRITION

266kcal
Protein
16.6g
Fat
18.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2.2 ounces Salmon Fillet

2 cups Mixed Greens

0.5 cup Cucumber, sliced

0.25 medium Avocado

1 teaspoon Sesame Oil

1 tablespoon Tamari

1 tablespoon Rice Vinegar

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Season the salmon fillet with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon until golden and cooked through.

  • 3

    Whisk together the tamari, rice vinegar, sesame oil, and grated fresh ginger in a small bowl to create the dressing.

  • 4

    Place the mixed greens in a large bowl and toss lightly with a portion of the dressing.

  • 5

    Arrange sliced cucumber, avocado, and the seared salmon over the bed of greens.

  • 6

    Drizzle the remaining dressing over the salad and enjoy while the salmon is warm.