Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.5 teaspoons Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with juicy mixed berries and finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

42.9g

Fat

7.6g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 teaspoons Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth.
2
Place half of the yogurt mixture into a glass or jar to create the first layer.
3
Add a layer of mixed berries and a sprinkle of chia seeds for added fiber.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with a garnish of crunchy toasted almonds for a satisfying bite.