Name: Gourmet Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 1 oz Sharp cheddar cheese; 1 oz Part-skim mozzarella cheese; 3 oz Sliced turkey breast; 0.5 tsp Ghee; 0.25 cup Baby spinach; 2 slice Tomato; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gourmet Triple-Decker Grilled Cheese

Pan-seared sprouted grain bread layered with melted sharp cheddar, mozzarella, and lean turkey for a gooey and satisfying triple-decker crunch.

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NUTRITION

Protein

43.1g

Fat

21.3g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

1 oz Sharp cheddar cheese

1 oz Part-skim mozzarella cheese

3 oz Sliced turkey breast

0.5 tsp Ghee

0.25 cup Baby spinach

2 slice Tomato

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a large skillet over medium-low heat and melt half of the ghee.
2
Season the sprouted grain bread slices with garlic powder, sea salt, and black pepper.
3
Place one slice in the skillet and layer with cheddar cheese, half the turkey, and tomato slices.
4
Add the second slice of bread, then top with mozzarella cheese, remaining turkey, and baby spinach.
5
Place the final slice of bread on top and cook for 3 minutes until the bottom is golden.
6
Add the remaining ghee, carefully flip the triple-decker, and press down with a spatula.
7
Cover the pan and cook for 2 more minutes until the cheese is melted and the bread is crispy.