Scrambled Eggs with Chia Hemp Seed Sprinkle and Core Power Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chia Hemp Seed Sprinkle and Core Power Protein Shake

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chia Hemp Seed Sprinkle and Core Power Protein Shake

Fluffy scrambled eggs topped with a crunchy chia and hemp seed sprinkle, served with a chilled chocolate protein shake for a rich, velvety finish.

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NUTRITION

365kcal
Protein
43.8g
Fat
16.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

14oz Core Power Chocolate Protein Shake

1 tsp Chia Seeds

1 tsp Hemp Hearts

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PREPARATION

  • 1

    Crack the two whole eggs and one egg white into a small bowl and whisk until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a touch of olive oil or avocado oil spray if needed.

  • 3

    Pour the egg mixture into the skillet and let it sit for a few seconds until the edges begin to set.

  • 4

    Using a silicone spatula, gently push the eggs toward the center, creating soft curds until they are just cooked through but still moist.

  • 5

    Remove the eggs from the heat and transfer them to a plate.

  • 6

    Sprinkle the chia seeds and hemp hearts evenly over the warm eggs for a nutty crunch.

  • 7

    Serve immediately alongside a chilled bottle of Core Power chocolate protein shake.

Scrambled Eggs with Chia Hemp Seed Sprinkle and Core Power Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chia Hemp Seed Sprinkle and Core Power Protein Shake

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chia Hemp Seed Sprinkle and Core Power Protein Shake

Fluffy scrambled eggs topped with a crunchy chia and hemp seed sprinkle, served with a chilled chocolate protein shake for a rich, velvety finish.

NUTRITION

365kcal
Protein
43.8g
Fat
16.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

14oz Core Power Chocolate Protein Shake

1 tsp Chia Seeds

1 tsp Hemp Hearts

PREPARATION

  • 1

    Crack the two whole eggs and one egg white into a small bowl and whisk until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a touch of olive oil or avocado oil spray if needed.

  • 3

    Pour the egg mixture into the skillet and let it sit for a few seconds until the edges begin to set.

  • 4

    Using a silicone spatula, gently push the eggs toward the center, creating soft curds until they are just cooked through but still moist.

  • 5

    Remove the eggs from the heat and transfer them to a plate.

  • 6

    Sprinkle the chia seeds and hemp hearts evenly over the warm eggs for a nutty crunch.

  • 7

    Serve immediately alongside a chilled bottle of Core Power chocolate protein shake.