NUTRITION

SERVINGS

INGREDIENTS

2 slice Sprouted grain bread

3 oz Chicken breast

1.5 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tbsp Balsamic glaze

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

PREPARATION

• 1

  Season the thinly sliced chicken breast with sea salt, black pepper, and dried oregano.

• 2

  Heat a non-stick skillet over medium heat with half of the olive oil and cook the chicken until golden brown and fully cooked, then remove from the pan.

• 3

  Wipe the skillet clean and return it to medium-low heat.

• 4

  Assemble the sandwich by layering one slice of sprouted bread with the cooked chicken, fresh mozzarella slices, tomato, and basil leaves.

• 5

  Drizzle the balsamic glaze over the basil and top with the second slice of bread.

• 6

  Lightly brush the outside of the sandwich with the remaining olive oil.

• 7

  Place the sandwich in the skillet and grill for 3-4 minutes per side, pressing down gently with a spatula, until the bread is toasted and the cheese is melted.