Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage; 1 medium Sweet Potato; 2 cups Fresh Spinach; 2 teaspoons Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach paired with cubes of tender roasted sweet potato for a satisfying caramelized finish.

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NUTRITION

Protein

35.4g

Fat

15.2g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

1 medium Sweet Potato

2 cups Fresh Spinach

2 teaspoons Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potato with one teaspoon of olive oil and a pinch of sea salt, then roast for 20 minutes until tender.
3
While the potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet with the remaining oil.
4
Add the fresh spinach to the skillet and sauté until just wilted.
5
Lower the heat and pour in the egg whites, stirring gently until they are set and fluffy.
6
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.