NUTRITION

SERVINGS

INGREDIENTS

2 cups Shredded zucchini

3 oz Ground turkey

1 large Eggs

1 tbsp Oat flour

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Extra virgin olive oil

0.75 cup Plain Greek yogurt

1 tbsp Fresh dill

1 tsp Lemon juice

PREPARATION

• 1

  Place shredded zucchini in a clean kitchen towel and squeeze out as much moisture as possible to ensure crispy fritters.

• 2

  In a medium bowl, combine the squeezed zucchini, ground turkey, eggs, oat flour, garlic powder, onion powder, salt, and pepper.

• 3

  Mix the ingredients thoroughly until a consistent, thick batter forms.

• 4

  Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

• 5

  Scoop the mixture into the pan to form small patties, flattening them slightly with the back of a spatula.

• 6

  Cook for 4-5 minutes per side until the exterior is golden brown and the turkey is fully cooked through.

• 7

  In a small bowl, whisk together the Greek yogurt, finely chopped fresh dill, and lemon juice until smooth.

• 8

  Serve the warm fritters immediately with a generous dollop of the creamy dill yogurt sauce on top.