Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside crisp-tender green beans tossed in toasted sesame oil.

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NUTRITION

486kcal
Protein
44.5g
Fat
24.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Green beans

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Toasted sesame oil

1 tsp Sesame seeds

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, raw honey, grated fresh ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while spooning the sauce over the fish.

  • 6

    While the salmon finishes, steam the green beans in a steamer basket for 5 minutes until they are bright green and crisp-tender.

  • 7

    Transfer the steamed green beans to a bowl and toss immediately with toasted sesame oil and sesame seeds.

  • 8

    Plate the salmon with the remaining thickened glaze from the pan and serve alongside the sesame green beans.

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside crisp-tender green beans tossed in toasted sesame oil.

NUTRITION

486kcal
Protein
44.5g
Fat
24.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Green beans

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Toasted sesame oil

1 tsp Sesame seeds

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, raw honey, grated fresh ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while spooning the sauce over the fish.

  • 6

    While the salmon finishes, steam the green beans in a steamer basket for 5 minutes until they are bright green and crisp-tender.

  • 7

    Transfer the steamed green beans to a bowl and toss immediately with toasted sesame oil and sesame seeds.

  • 8

    Plate the salmon with the remaining thickened glaze from the pan and serve alongside the sesame green beans.