Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.25 cup Brown rice; 2 tbsp Mango; 2 tbsp Pineapple; 1 tbsp Red onion; 1 tbsp Lime juice; 0.25 whole Avocado; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Fresh ginger; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Fresh cilantro; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Marinated raw ahi tuna served over a bed of brown rice and topped with a vibrant, zesty tropical fruit salsa.

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NUTRITION

Protein

58.8g

Fat

16.1g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.25 cup Brown rice

2 tbsp Mango

2 tbsp Pineapple

1 tbsp Red onion

1 tbsp Lime juice

0.25 whole Avocado

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Fresh ginger

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Fresh cilantro

0.13 tsp Sea salt

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PREPARATION

1
Cook the brown rice according to package instructions and set aside to cool slightly.
2
Dice the ahi tuna into bite-sized half-inch cubes using a sharp knife.
3
In a medium bowl, whisk together the tamari, sesame oil, grated ginger, and sea salt.
4
Fold the tuna cubes into the marinade and let sit in the refrigerator for 10 minutes.
5
Prepare the tropical salsa by combining diced mango, pineapple, red onion, cilantro, and lime juice in a small bowl.
6
Slice the avocado and cucumber into thin pieces.
7
Assemble the bowl by placing the rice at the bottom, followed by the marinated tuna, edamame, cucumber, and avocado.
8
Top with the tropical salsa and serve immediately.