NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

0.25 cup Gold potato

0.5 cup Green peas

1 medium Whole wheat tortilla

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Curry powder

0.5 tsp Garam masala

0.25 cup Nonfat plain Greek yogurt

1 tbsp Fresh cilantro

1 tsp Lime juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 3

  Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.

• 4

  Stir in the finely diced gold potatoes, green peas, curry powder, garam masala, sea salt, and black pepper.

• 5

  Reduce heat to medium, cover the pan, and cook for 8 to 10 minutes until the potatoes are fork-tender.

• 6

  Lay the whole wheat tortilla on a flat surface and cut it into three equal rectangular strips.

• 7

  Place a generous portion of the turkey and potato filling at the bottom of each strip, then fold diagonally to create a triangle shape.

• 8

  Arrange the samosas on the prepared baking sheet and bake for 10 to 12 minutes until the edges are golden and crunchy.

• 9

  While the samosas bake, whisk together the Greek yogurt, chopped fresh cilantro, and lime juice in a small bowl.

• 10

  Serve the hot samosas immediately with the chilled yogurt chutney on the side.