Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and oregano, served over fluffy quinoa and steamed broccoli with a drizzle of zesty lemon juice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

11.5g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together olive oil, lemon juice, and dried oregano to create a simple marinade.
2
Coat the chicken breast in the marinade and let it rest for at least 10 minutes.
3
Cook the quinoa in water or broth until the liquid is absorbed and the grains are fluffy.
4
Steam the broccoli florets for 4-5 minutes until they are vibrant green and tender-crisp.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Slice the chicken and arrange it over the quinoa with the broccoli on the side.