YOUR SOLIN GENERATED RECIPE
Homestyle Chicken and Herb Dumplings
Tender shredded chicken and fluffy herb-flecked dumplings simmered in a savory, aromatic bone broth with crisp-tender vegetables.
INGREDIENTS
4.5 oz Chicken breast
1 cup Chicken bone broth
0.25 cup Carrots
0.25 cup Celery
0.25 cup Yellow onion
0.5 tsp Olive oil
0.13 cup Whole wheat flour
1 tbsp Nonfat Greek yogurt
0.25 tsp Baking powder
1 tbsp Fresh parsley
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Dried thyme
PREPARATION
Heat olive oil in a pot over medium heat and sauté the carrots, celery, and onion until softened.
Pour in the chicken bone broth, add the chicken breast, sea salt, black pepper, and dried thyme, then bring to a gentle simmer.
In a small bowl, stir together the whole wheat flour, Greek yogurt, baking powder, and chopped parsley until a soft dough forms.
Once the chicken is cooked through, remove it to shred with two forks, then return the shredded meat to the pot.
Drop small spoonfuls of the dough into the simmering broth, cover the pot tightly, and steam for 10 minutes until the dumplings are puffed.