Name: Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Grilled Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Baby Spinach; 1/2 cup diced Cucumber; 1/2 cup Cherry Tomatoes; 2 tsp Tahini; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon-Tahini Dressing

Grilled chicken breast and fluffy quinoa tossed with fresh garden vegetables and finished with a drizzle of creamy lemon-tahini dressing.

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NUTRITION

Protein

29.7g

Fat

15.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup diced Cucumber

1/2 cup Cherry Tomatoes

2 tsp Tahini

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked, then slice into thin strips.
3
In a small mixing bowl, whisk together the tahini, lemon juice, minced garlic, and olive oil until the dressing is smooth.
4
Combine the cooked quinoa, baby spinach, diced cucumber, and halved cherry tomatoes in a large salad bowl.
5
Top the salad with the sliced grilled chicken.
6
Drizzle the lemon-tahini dressing over the top and toss gently before serving.