Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside blistered cherry tomatoes and sprouted grain toast for a satisfying crunch.

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NUTRITION

367kcal
Protein
22.1g
Fat
21.2g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Low Fat Cottage Cheese

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook until the skins begin to blister.

  • 3

    Add spinach to the pan and sauté until just wilted, then remove vegetables and set aside.

  • 4

    In a small bowl, whisk eggs with cottage cheese until combined.

  • 5

    Pour egg mixture into the skillet and cook, stirring gently, until soft curds form.

  • 6

    Fold the sautéed vegetables back into the eggs.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread and fresh avocado slices.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside blistered cherry tomatoes and sprouted grain toast for a satisfying crunch.

NUTRITION

367kcal
Protein
22.1g
Fat
21.2g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Low Fat Cottage Cheese

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook until the skins begin to blister.

  • 3

    Add spinach to the pan and sauté until just wilted, then remove vegetables and set aside.

  • 4

    In a small bowl, whisk eggs with cottage cheese until combined.

  • 5

    Pour egg mixture into the skillet and cook, stirring gently, until soft curds form.

  • 6

    Fold the sautéed vegetables back into the eggs.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread and fresh avocado slices.