Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey with wilted spinach, paired with oven-roasted sweet potato cubes seasoned for a perfect golden crunch.

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NUTRITION

408kcal
Protein
34.1g
Fat
13.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz 93% Lean Ground Turkey

2 cups Fresh Baby Spinach

150g Sweet Potato, cubed

2 tsp Avocado Oil

1/2 tsp Smoked Paprika

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes in a bowl with one teaspoon of avocado oil, smoked paprika, and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer on a parchment-lined baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a medium non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.

  • 6

    Stir the baby spinach into the turkey and sauté for 1-2 minutes until just wilted.

  • 7

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 8

    Gently scramble the mixture with a spatula until the egg whites are set and fluffy.

  • 9

    Season the scramble with garlic powder and black pepper to taste.

  • 10

    Plate the scramble alongside the roasted sweet potatoes and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey with wilted spinach, paired with oven-roasted sweet potato cubes seasoned for a perfect golden crunch.

NUTRITION

408kcal
Protein
34.1g
Fat
13.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz 93% Lean Ground Turkey

2 cups Fresh Baby Spinach

150g Sweet Potato, cubed

2 tsp Avocado Oil

1/2 tsp Smoked Paprika

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes in a bowl with one teaspoon of avocado oil, smoked paprika, and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer on a parchment-lined baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a medium non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.

  • 6

    Stir the baby spinach into the turkey and sauté for 1-2 minutes until just wilted.

  • 7

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 8

    Gently scramble the mixture with a spatula until the egg whites are set and fluffy.

  • 9

    Season the scramble with garlic powder and black pepper to taste.

  • 10

    Plate the scramble alongside the roasted sweet potatoes and serve warm.