Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of fluffy quinoa, finished with a bright and zesty lemon-herb drizzle.

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NUTRITION

Protein

44g

Fat

15.4g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite dried herbs.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Slice the grilled chicken and arrange it on a plate with the quinoa and broccoli.
7
Whisk the olive oil and lemon juice together and drizzle over the entire dish before serving.