Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with vibrant mixed berries, then finished with a crunch of toasted almonds.

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NUTRITION

Protein

42.5g

Fat

9.1g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and silky.
2
If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of fresh mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and sliced almonds for a satisfying crunch.
7
Serve immediately or chill for 30 minutes to let the flavors meld.